Everlast Health

Milk, is it good or bad for our body?

Some people know that consume milk can improve our health. Some say it is good for the bone. Therefore, there are many milk products for different purposes. Milk for baby with additional AA and DHA substances, Milk products for old man which contain more additional calcium, and Milk for young man growth are the examples. Animal's Milk...

In the modern life, unhealthy drinks seems popular. The kids have soda, the adults drink alcohol. Instead of fulfilling the body need, those drinks tend to decrease our health. It's not a secret that soda containing sugar and many other additional substances. Meanwhile, alcohol directly affects our nerve system. Six to Eight Glasses Water...

Ginger is a must have herb.It is popularly used all arround the world as a warm drink. Meanwhile, many studies says that ginger is really profitable for our health. Ginger can be the source of some vitamins, such as vitamin A, C and E and the source of minerals, such as magenesium, potassium, zinc and calcium. ginger benefit to our...

Vegetables are important foods that can improve our health. With the mineral and vitamin, vegetables also help our body to have balance PH. In the other words, it can foster the body to reach homeostasis. The other advantages of drinking vegetable juice are: Vegetables Juice Balance The Body PH Good for digestion system Vegetables are...

Acne on your face is really horrible. Do you want to remove all the acnes? Many chemicals remedy you have used but have no result? Worse, if you have allergic to those chemicals acnes treatments, your face will even look more terrible. Pesky acne can be removed with natural ways In this post, you will get some suggestions about how...

What do you have after night rest? A cup of tea or coffee may great way to open your daily activities, but that’s unhealthy way of starting the day. You could have a glass of pure water after waking up to refresh your body. Meanwhile, a glass of warm lemon water is healthy. Why is lemon with sour taste good for our body? Warm Lemon Water...

As discussed in the previous post, Food Combining, the Key of a Healthy Diet, the healthy diet that can improve fitness is Food Combining (FC). So, How does FC affect healthiness? This Topic is going to be discussed here. Homeostasis To have a healthy body, human should reach the homeostasis condition. What is homeostasis? It is the...