Ginger is a must have herb.It is popularly used all arround the world as a warm drink. Meanwhile, many studies says that ginger is really profitable for our health. Ginger can be the source of some vitamins, such as vitamin A, C and E and the source of minerals, such as magenesium, potassium, zinc and calcium.
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| ginger benefit to our health |
With the substances contained in it, ginger have some benefit to our health.
Cold and Flu Treatment
Ginger is good to prevent and naturally healing cold and flu. With antiviral and antitoxic substances, cold and flu viruses will be dismissed. Ginger is also warming our body. It gives comfortable feeling.
Curing the stomachache
Do you feel your stomach bloating? Ginger is the home remedy that can perfectly solve your problem. It contains carminative that affects in calming stomach because it calms down the gastrointestinal muscles that reduce gas in bloating stomach. Besides, it can also relieve the diarrhea.
Relieve joint and muscle pain
Rather than muscle balm, you can naturally relieve the muscle and joint pain with ginger. You can smear the ginger paste around your pain and the anti-inflammatory substance will work to reduce your pain.
Ginger as a useful herb is really easy to find. You can also find this herb in the form of extract powder that can be founded in supermarket.
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